Category Archives: Health and Wellness

“A healthy mind lives in a fit body”, this thought says it all. The health is the physical, mental and social well-being of an individual and vary accordingly whereas Fitness is the ability of an individual to perform day to day physical activities.
To become healthy in every aspect of life, one needs to do some daily physical activities, followed by a balanced diet in a strict daily routine.

Proximate Guide About Corona Virus

About Corona Virus How this Covid-19 can be spread over? This is a type of infectious viral disease that can be spread very easily from person to person who may be in a very close contact with each other. It can also get spread through the respiratory droplets during sneezing or coughing. It is a… Read More »